"A 90-day coaching experience for women ready to shift from survival mode into intentional, empowered living."

More mental clarity
Creating true work-life balance
Turning challenges into strengths

Ready to do this?

Does this describe you?

Constantly overwhelmed

You feel constantly overwhelmed even when you're doing everything right.

Burnt-out and exhausted

You keep cycling through burnout and emotional exhaustion

Feeling unfulfilled

You've achieved success on paper but still feel unfulfilled and disconnected inside

The 90-Day Switch was designed to help you shift out of this and into alignment.

Here's What Real Change Looks

"Reignited my drive and found real balance"

"Before working with Cynthia, I was overwhelmed and stuck—just going through the motions. Now, I have real balance, clear goals, and the energy to enjoy what I love again.”

— Accounting Executive, New York, NY

"Realigned my vision without the burnout or guilt"

“Balance isn’t easy when so many roles demand your attention. This program helped me realign my vision and feel true fulfillment—without the burnout or guilt of doing it all.”

— Entrepreneur & Mom of 3, Sydney, Australia

"I went after my dreams again"

“I never thought life coaching worked until I started. Having a coach pushed me to achieve new heights in my career and restored the confidence to pursue dreams I had let go.”

— Senior Consultant, Atlanta, GA

Inspired by these stories? Your breakthrough is just one conversation away.

About Your Coach

Hi, I'm Cynthia.

For over 7 years, I’ve helped high-achieving women heal from emotional setbacks, recover from burnout, and redefine success on their own terms.

I created The 90-Day Switch as a focused, transformative journey for women who are done just coping—and ready to feel whole again, in work and in life.

I know the toll constant pressure can take—because I’ve lived it. That’s why this program blends mindset, strategy, and deep support to help you reconnect with your clarity, confidence, and purpose.

Cynthia M

Wellness and Success Coach

Ready to Switch Gears and Start Thriving?

Let’s talk. This 90-day journey is designed to meet you where you are—and guide you to where you truly want to be.